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Product Description
TORQ Hydration Bottle Pack - 500ml Bottle With 6x Single Serve Sachets
TORQ Performance Nutrition Products have been fuelling athletes and physically active people since 1999. Being a fitness consultancy gives TORQ products their unique edge and integrity being the most respected nutrition brand on the market today.
Where possible; all TORQ products are certified organic by the Soil Association and use only natural flavours with no artificial colours, sweeteners or preservatives.
The TORQ Performance Nutrition system is as easy as 1, 2, 3!
TORQ Hydration Bottle Pack - 500ml Bottle With 6x Single Serve Sachets
TORQ Hydration is presented either as a 6-sachet multipack (2 sachets of each flavour – each sachet making 500ml), which includes a TORQ Drinks Bottle, as a pouch of 10 single-flavour sachets, or as a pouch containing 540g of Hydration powder and a scoop – enough to make 30 X 500ml drinks.
TORQ Hydration is an advanced hypotonic formulation specifically aimed at optimising hydration where events/sessions are no more than an hour long, and heavy sweat loss is anticipated. TORQ Hydration can also be used as part of the TORQ Fuelling System during longer events, but we discuss alternative options a little further on.
Each TORQ Hydration serving contains only 15grams (0.5 TORQ Units) of carbohydrate, so is very light on calories (60 kCals per 500ml), which means that achieving optimal fuelling for longer durations using this product alone is literally impossible as it would require consuming 2-3 litres of fluid! It is therefore essential that you read and understand the TORQ Fuelling System and consume enough of TORQ’s solid fuelling units – TORQ Gel, TORQ Bar and TORQ Chew – if you are going to use TORQ Hydration as a means of delivering fluid during extensive endurance sessions.
Our advice for longer efforts, where fuelling is required as well as hydration, is to use TORQ Energy as your drink source, because the isotonic nature of this product will provide a better balance between fuelling and hydration – that said, the choice is clearly yours, as long as you understand that your goal in the endurance scenario is to consume 2-3 TORQ Units per hour. Some people will prefer the lighter flavour and mouthfeel of TORQ Hydration, and that’s fine as long as you understand the Fuelling System rules! Ultimately, using TORQ Hydration as your fluid delivery source during longer efforts will require a greater consumption of the concentrated TORQ fuelling units.
TORQ Hydration is supplied either in individual sachets or as loose powder with a scoop. 1 sachet or 1 scoop makes 500ml of TORQ Hydration.
Pour contents of sachet or scoop into 500ml of water. If using a 500ml bottle, be sure to leave a small amount of air space to facilitate mixing. Shake vigorously and top up with water if necessary. Don’t add water to powder, add powder to water.
Lemon Flavour
Ingredients: Sucrose, Dextrose, Citric Acid, Natural Flavouring (3%), Electrolytes (Sodium, Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate).
| per 18g | per 100g | |
|---|---|---|
| Energy (kJ/kCal) | 258/61 | 1434/337 |
| Fat (g) | 0 | 0 |
| Of which Saturated (g) | 0 | 0 |
| Carbohydrate (g) | 15 | 84 |
| Of which Sugars (g) | 15 | 82 |
| Fibre (g) | 0 | 0 |
| Protein (g) | 0 | 0 |
| Chloride (mg) | 481 | 2670 |
| Sodium (mg) | 275 | 1526 |
| Potassium (mg) | 63 | 350 |
| Calcium (mg) | 37 | 206 |
| Magnesium (mg) | 6 | 32 |
Allergen-Free: No gluten containing ingredients used.
Tangerine Flavour
Ingredients: Sucrose, Dextrose, Citric Acid, Natural Flavouring (3%), Electrolytes (Sodium, Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate).
| per 18g | per 100g | |
|---|---|---|
| Energy (kJ/kCal) | 262/62 | 1455/342 |
| Fat (g) | 0 | 0 |
| Of which Saturated (g) | 0 | 0 |
| Carbohydrate (g) | 15 | 85 |
| Of which Sugars (g) | 15 | 83 |
| Fibre (g) | 0 | 0 |
| Protein (g) | 0 | 0 |
| Chloride (mg) | 481 | 2670 |
| Sodium (mg) | 275 | 1526 |
| Potassium (mg) | 63 | 350 |
| Calcium (mg) | 37 | 206 |
| Magnesium (mg) | 6 | 32 |
Allergen-Free: No gluten containing ingredients used.
Watermelon Flavour
Ingredients: Sucrose, Dextrose, Citric Acid, Natural Flavouring (3%), Electrolytes (Sodium, Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate).
| per 18g | per 100g | |
|---|---|---|
| Energy (kJ/kCal) | 262/62 | 1455/342 |
| Fat (g) | 0 | 0 |
| Of which Saturated (g) | 0 | 0 |
| Carbohydrate (g) | 15 | 85 |
| Of which Sugars (g) | 15 | 83 |
| Fibre (g) | 0 | 0 |
| Protein (g) | 0 | 0 |
| Chloride (mg) | 481 | 2670 |
| Sodium (mg) | 275 | 1526 |
| Potassium (mg) | 63 | 350 |
| Calcium (mg) | 37 | 206 |
| Magnesium (mg) | 6 | 32 |
Allergen-Free: No gluten containing ingredients used.
Please note: The nutritionals stated per 500ml to 1000ml
