Product DescriptionShimano SH56 cleats for SPD shoes. The SM-SH56 cleats allow your shoe to be disengaged by rolling or twisting the foot in any direction. The cleat will even release with sufficiently hard (and considerable) upward force, minimising the risk of toppling over with both feet still clipped in.
Designed to work with all open design pedals.
"Easy step-in" feature